5 everyday foods that can help strengthen the liver, and improve its function
Our liver is the largest internal organ of the body, that performs as many as 500 essential functions! Yes, that is right. These include filtering blood, processing nutrients, producing bile, regulating blood clotting, and detoxifying the body, apart from many others. Sometimes, the liver becomes weak and sluggish, resulting in many conditions. These could occur due to poor lifestyle, alcohol, accidents, or others. Hence, it is important to take care of our liver, and here are 5 everyday foods, that do just that, backed by science. Take a look…
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