Smelling this fragrance can instantly improve focus and supercharge the brain, and no, it’s not coffee
Peppermint is incredibly easy to add to the daily routine, and even small doses can make a noticeable difference in mental clarity. Use a diffuser with just a few drops of peppermint essential oil to create an energizing environment. Avoid placing the diffuser too close to the face. A warm cup can support alertness and attention. Consume in limited amounts.
Note: While it’s generally safe, it’s still important to use it mindfully, especially for people with sensitive skin, acid reflux, or allergies.
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