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Training hard but still can’t lose belly fat? These 4 mistakes could be holding you back, know how to fix them

Processed or ultra-processed foods often contain refined carbs, added sugars, and artificial fats that disrupt metabolism. A 2019 landmark study published in Cell Metabolism, which is a cell press journal, found that people who consumed ultra-processed diets ate about 500 extra calories per day and gained weight, compared to those eating unprocessed foods, even when…

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Aurobindo Pharma Q2 net rises 4% to ₹848 crore

File photo of Aurobindo Pharma office. | Photo Credit: The Hindu Aurobindo Pharma reported September quarter consolidated net profit rose nearly 4% to ₹848 crore compared with ₹817 crore a year earlier aided by higher formulations revenue. The net profit came on a more than 6% increase in the revenue from operations of the Hyderabad-headquartered…

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US tests ‘doomsday’ ballistic missile days after Trump vows to restart nuclear testing after 30-year pause

The United States fired a Minuteman III Intercontinental Ballistic Missile (ICBM) on Wednesday, just days after President Donald Trump urged the military to restart nuclear weapons testing for the first time in over 30 years.The unarmed nuclear-capable missile was launched by the Air Force Global Strike Command from Vandenberg Space Force Base in California, reports…

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