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No eggs, high protein: 13 vegetarian breakfasts that help in weight loss and keep you full longer |

A‍‌‍‍‌‍‌‍‍‌ breakfast rich in protein is perhaps the most natural and powerful way of losing weight. It not only helps to keep hunger at bay but also stabilises the blood sugar level and keeps the energy up throughout the day. When talking about protein, most people automatically think of eggs; however, vegetarian diets have a…

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‘Marry me’: Journalist proposes to girlfriend at Putin’s year-end press conference; she says ‘yes’

As Russian president Vladimir Putin was addressing his year-end press conference, journalist Kirill Bazhanov proposed his girlfriend as he knew she was watching the television. Dressed in a red bow tie, the journalist was holding a poster reading “I want to get married”. “I know that my girlfriend is watching the press conference now. Olechka,…

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Daily Career Horoscope, December 20, 2025: Creative talents bring income, these zodiac signs should use their voice

Get the stars to power your career development and financial growth daily. Pick up personalised clues to pump up your productivity, play it smarter with finance, and take opportunities as they come. Step up by following spot-on horoscope advice tailored to your working and wealth-building journey. Aries Career Horoscope Today, 20 December 2025 Someone around…

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5 gym mistakes that can put heart health at risk

One of the most critical mistakes in ignoring warning signs. This doesn’t only apply for gym goers, but for everyone in general. Gym and exercising is particularly dangerous because physical exertion can trigger acute cardiac events in susceptible individuals. Warning signs can include: Chest pain or discomfort, excessive shortness of breath, dizziness or light-headedness, irregular…

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