To practice safely, one should: Lie back and swing your legs up, starting by sitting next to a wall. Support hips or lower back with a folded blanket if you need it. Let arms relax by your sides with palms up or rest them comfortably on your stomach or floor. Close your eyes and breathe…
A fire on the roof of the Raleigh convention center was contained within an hour on Monday night after a natural gas incident sparked flames around 9.30pm, according to city of Raleigh officials. No injuries were reported.City spokeswoman Julia Milstead told WRAL that the blaze was restricted to the roof and did not spread into…
A customer holds hundred rupee notes near a roadside currency exchange stall in New Delhi. File. | Photo Credit: Reuters The rupee depreciated 32 paise to an all-time low of 89.85 against the U.S. dollar in early trade on Tuesday (December 2, 2025), weighed down by the broad strength of the American currency in overseas…
Embrace everything that life has to offer! Tomorrow’s horoscope unfolds the agenda set forth by the universe for each sign of the zodiac. Whether its relationship matters, job changes, or simply the reflection and realization moments, let celestial guidance take the lead. Be mindful; trust your instinct, and walk through the day confidently. Aries (Mar…
Smriti Mandhana and Palaash Muchhal’s wedding is shrouded in controversy as cheating rumors and social media activity from Smriti’s teammates fuel speculation. Teammates have removed wedding posts and unfollowed Palaash, while cryptic quotes and resurfaced alleged conversations with other women have intensified the drama, leaving fans dissecting every online move. Smriti Mandhana and Palaash Muchhal’s…
Nursing students and doctors hold placards while participating in an awareness walk on ‘World AIDS Day’ NEW DELHI: India’s HIV epidemic continues to decline, with adult HIV prevalence steady at 0.2% and AIDS-related deaths dropping 81% since 2010 — one of the steepest reductions globally.New HIV infections have fallen by nearly 49%, placing India ahead…
Precious metals witnessed a yo-yo journey in November with both gold and silver losing ground in the middle of the month only to recover and close on a positive note by November end. The soft U.S. labour data along with the expectations of further interest rate cuts in the U.S., propped up the sentiment towards…
High blood pressure, or hypertension, affects more than a billion people worldwide and remains one of the leading risks for heart attack and stroke. The American Heart Association (AHA) stresses that lifestyle choices play a crucial role in managing it, and cardiologists say the first step is identifying one common eating habit that quietly worsens…
Today asks you to stop rushing and give yourself a little pause. You don’t have to be busy to be productive. Some answers come only when you are still enough to hear them. If you feel pressure to keep going, ask yourself if that pressure is coming from outside or within. The most important step…
The livestreaming world erupted in shock after gambling streamer Subo, known for his chaotic antics and controversial persona, was assaulted live on air by MMA fighter Shovkhal Churchaev. The incident took place during a paid broadcast in Dubai, where Subo had reportedly paid Churchaev around $30,000 to appear on stream. What began as a routine…
