One of the first signs of accelerated brain aging is persistent sleep problems. Despite feeling tired, you may find it difficult to fall asleep or stay asleep through the night. Sleep is fundamental for brain repair, memory consolidation, and clearing waste products. When sleep quality declines prematurely, it indicates that brain mechanisms regulating sleep cycles…
BENGALURU: If you think kissing is only about human romance, you’re already missing the story. The first kiss happened long before humans walked the Earth—somewhere in the misty forests of prehistoric Africa, between two ape ancestors, 16.9-21.5 million years ago.As per a new evolutionary study, a kiss is better understood as an ancient, risky mouth-to-mouth…
Each day carries a unique cosmic rhythm that influences our thoughts, decisions, emotions, and actions. On 21 November 2025, planetary energies favour each zodiac sign at specific hours—windows when intuition strengthens, clarity peaks, and your efforts align effortlessly with universal flow. Whether you’re working, planning your day, travelling, or nurturing relationships, using your sign’s power…
President Donald Trump on Thursday called six Democratic lawmakers as “traitors” and called for them to face execution after they released a video telling members of the US military they have a duty to refuse illegal orders.Trump reposted an article about the video on Truth Social, adding: “SEDITIOUS BEHAVIOR, punishable by DEATH!” Earlier, he wrote:…
A fit, 30-year-old man was recently blindsided by a diagnosis of esophageal cancer, which seemed impossible given his zero history of smoking or alcohol use. Acid reflux coach Aftab Ali, on his social media account, shared this heartbreaking story of how a young and fit individual got diagnosed with esophageal cancer.This patient’s story had some…
At the interbank foreign exchange market, the rupee opened at 88.63, then lost ground and touched a low of 88.66 against the U.S. dollar, registering a decline of 18 paise over its previous close. | Photo Credit: Getty Images/iStockphoto The rupee depreciated by 18 paise to 88.66 against the U.S. dollar on Thursday (November 20,…
Start your day with clarity! Today’s horoscope highlights the opportunities and challenges for each zodiac sign. Whether it’s career, love, or personal growth, let the stars guide you. Take the advice, stay positive, and make the most of what the day brings. Aries Daily Horoscope Today, November 21, 2025 Today asks you to let go…
Carbohydrate quality has become a major focus in conversations about glucose regulation, especially as more people experience fluctuating post meal sugar levels or early signs of metabolic imbalance. Many health professionals now encourage individuals to look beyond calorie counts and pay attention to how different carbohydrates behave inside the body. In a recent reel, Holistic…
Representative image | Photo Credit: Getty Images/iStockphoto The rupee depreciated 23 paise to close at 88.71 (provisional) against the U.S. dollar on Thursday (November 20, 2025), on broad strength of the American currency and fading odds of a rate cut by the U.S. Federal Reserve. Forex traders said the dollar has staged a rally, moving…
In a bold statement, commentator Nick Fuentes has called for a radical overhaul of the Republican Party, emphasizing the need for a fresh populist alliance. He believes that the GOP has become too entwined with corporate interests and foreign labor immigration programs like H-1B visas, leaving American workers in the lurch. Right-wing commentator Nick Fuentes…
