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Which is better for heart health?

If the question is purely based on scientific evidence around cardiovascular protection, extra virgin olive oil currently has stronger global research support. The evidence around olive oil and reduced cardiovascular risk is broader, deeper, and more consistent across populations. But that does not automatically make mustard oil unhealthy. For Indian diets, cold-pressed mustard oil used…

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‘My son was so happy’: Hours after saying ‘I do’, Indian-origin newlywed pilot killed in helicopter crash in US

Dave Fiji and his wife Jesni (Image/X@ATLNewsFirst) An Indian-origin pilot was killed in a helicopter crash in the US just hours after marrying his longtime partner, turning what had been a joyous wedding celebration into a tragedy. The crash also claimed the life of the helicopter pilot, while the bride survived and is recovering in…

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Consistency matters more than grand gestures in parenting: 4 ways busy parents can make children feel secure and valued

Modern life is demanding, and for busy parents, it brings a whole another level of challenge. These parents often feel guilty for not being able to plan grand gestures for their children. However, the truth about parenting is that it’s less about grand gestures and more about small, everyday moments. For children, consistent parenting creates…

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Pennsylvania woman falsely claimed she had cancer, defrauded family and friends of thousands of dollars to fund trips to Australia

A Pennsylvania woman accused of pretending to have terminal brain cancer to collect thousands of dollars from friends, family members and supporters is now being sought by the FBI, years after she was charged in a fraud scheme.37-year-old Vanessa O’Rourke is accused of falsely claiming she had glioblastoma, an aggressive form of brain cancer, and…

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