Saurabh Sethi, a leading Gastroenterologist, trained at Harvard and Stanford, recently on his IG handle, revealed that it is not BMI or weight that predicts longevity, it is in fact, strong legs. He also added that after 40, declining leg strength raises your risk of falls, fractures, loss of independence, and higher mortality. Let’s dig…
Aries Begin your day with a sense of energy and readiness to take on any obstacles. Your focus and mental clarity may be improved by a quick meditation session. The day looks favorable financially, with chances to investigate potential new assets. You will probably be recognized at work for your keen problem-solving abilities. The warmth…
For many people, the earliest visible changes show up on the face. As collagen and elastin break down, skin becomes thinner and less elastic, so fine lines form around the eyes, forehead–and mouth. The delicate skin of the eyelids stretches-and the muscles that hold them up weaken, which can lead to drooping lids or puffiness…
The 30-share Bombay Stock Exchange index, Sensex and the 50-share National Stock Exchange index, Nifty declined in early trade. File | Photo Credit: Reuters Equity benchmark indices Sensex and Nifty declined in early trade on Monday (December 15, 2025) in-tandem with a weak trend in global markets and persistent foreign fund outflows. Also, uncertainty over…
One of the leading exponents of the surrealist art movement, Salvador Dali was known for his flamboyance just as much as his dreamlike and often unsettling images. Referred to as the master of art and style, with his wire-thin moustache, trademark chalk-stripe suits, his opulent waistcoats and ruffled shirts, he has gone on to inspire…
The UAE opened Emirates Medical Centre in Gaza, providing emergency care, primary healthcare, and medical supplies/Image: WAM In a major step to strengthen healthcare in the Gaza Strip, the UAE has inaugurated the Emirates Medical Centre in Khan Younis, aiming to deliver urgent medical care and comprehensive health support to those in need. The move…
This daily horoscope series blends Lal Kitab’s astrological wisdom with personalized guidance for each zodiac sign. It focuses on planetary influences, karmic patterns, and simple, symbolic remedies. With grounded language and cultural depth, each entry helps you align your energy, thoughts, and actions for emotional and spiritual balance. Aries Lal Kitab Horoscope Today, 8 December…
Houseplants are great visual enhancers, purify the air and generate a relaxing atmosphere inside, but they don’t all have the same requirements; in fact, they do not all thrive under bright direct sun. As a matter of fact, a great number of indoor plants grow naturally under forest canopies where they receive filtered or indirect…
NEW DELHI: The Congress party on Monday expelled former MLA Mohammed Moquim from the party days after he wrote to Sonia Gandhi urging the removal of party president Mallikarjun Kharge on the grounds that “age is not on his side.” Congress cited “anti-party activities” as the reason behind his expulsion, however, it refrained from specifying…
You may wake up feeling like everything is on your shoulders. The pressure to keep things together for yourself and others could feel overwhelming. But remember, you’re not meant to carry it all. It’s okay to put some things down. Let others help. Let deadlines breathe. You don’t need to manage every emotion, every plan,…
