Something today asks you to release what no longer serves your journey. Whether it’s a habit, a relationship, or just a thought pattern, it’s time to walk away with peace. Holding on to what has already taught you its lesson will only weigh you down. You may feel a mix of sadness and relief, and…
File photo (Picture credit: PTI) SRINAGAR: The Army has launched a massive search operation to trace two soldiers who went missing in a forested area of south Kashmir’s Anantnag district on October 6. Officials lost contact with the soldiers — part of a team on patrol duty in the woods of Ahlan Gadol, Kokernag —…
Walking is often hailed as a cornerstone for physical health. Popular walking practices like 10k steps challenge or interval walking are celebrated to improve physical fitness. However, a slightly underhyped walking technique is now getting recognized by emerging studies for its ultimate benefits to the nervous system. Rooted in traditional practices, the Infinity walk is…
JAMMU: Security forces conducted massive search operations in the remote, forested areas of J&K’s Rajouri (Kandi) and Udhampur (Basantgarh) districts on Wednesday to track holed-up terrorists, following a brief firefight between the troops and ultras in Kandi’s Beeranthub area the previous evening.The encounter broke out around 7.20 pm on Tuesday after J&K Police’s SOG launched…
Representative image | Photo Credit: Reuters The rupee witnessed range-bound trade on Wednesday (October 8, 2025) and settled for the day lower by three paise at 88.80 (provisional) against the U.S. dollar, tracking a negative trend in domestic equities amid a rise in risk-off sentiments. Forex traders said the U.S. dollar is holding its ground,…
Robert Jenrick (AP file photo) UK MP Robert Jenrick is facing widespread criticism after racist comments he made during a visit to Birmingham’s Handsworth area. Robert Jenrick, the shadow justice secretary, described Handsworth as “one of the worst integrated places I’ve ever been to” and said he “didn’t see another white face” while filming there,…
KANPUR: Eight people were injured, with two in critical condition, following a powerful explosion on Wednesday evening at Meston Road, one of Kanpur’s busiest marketplaces. The blast occurred outside Abdul Hameed’s plastic shop in Mishri Bazaar, Moolganj, damaging two parked scooters. It is suspected to have been caused by the illegal storage of firecrackers or…
Aries You may receive an unexpected message from a distant relative today that brings back fond memories. Running outdoors regularly can improve your endurance and heart health. Managing debt while saving money requires a well-thought-out strategy. At work, establishing clear boundaries will help maintain balance. Travel apps can make planning easier, but double-check all details…
Most people book a doctor’s appointment only after symptoms appear. Though we all know prevention is the best measure, we take regular health checkups lightly. Many chronic illnesses, such as heart disease, diabetes, and even Alzheimer’s, silently appear years before the warning signs appear. Dr. Rocio Salas-Whalen, a board-certified endocrinologist and expert in obesity medicine,…
(AI image generated using ChatGPT) International Monetary Fund (IMF) Managing Director Kristalina Georgieva has hailed India as a “key growth engine” of the global economy. Her remarks come as the global economy is battling trade tariffs imposed by US President Donald Trump on April 2. “Global growth patterns have been changing over the years, notably…
