From poor sleep to negativity: Cardiologist reveals 4 lifestyle habits to avoid post 40, for longevity
As we move past the age of 40, it is normal for our bodies to experience ongoing changes, some might be visible, while others might not be. In this scenario, the choices that we make during this stage can either support our vitality or increase the risk of chronic conditions. Renowned cardiologist, Dr. Jeremy London,…

