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Vitamin B12 Deficiency in vegetarians: 3 important facts, and how to fix it

Vitamin B12 deficiency can have effects on both mental and physical health. Low levels of B12 can reduce oxygen transport, as it is essential for red blood cell production. Long-term deficiency can even cause irreversible nerve damage. Vegetarians and vegans are particularly vulnerable to this deficiency. Here we mention 3 important facts about vitamin B12…

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‘Have neighbour that is epicentre of terrorism’: Jaishankar hits out at Pakistan; calls Pahalgam attack ‘barbaric’ | India News

NEW DELHI: In a veiled attack on Pakistan, external affairs minister S Jaishankar on Saturday hit out at the nation and called it the “epicentre of global terrorism.”Addressing the 80th session of the United Nations General Assembly (UNGA), Jaishankar said, “Countering terrorism is a particular priority because it synthesises bigotry, violence, intolerance, and fear. India…

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Another controversy! Suryakumar Yadav refuses photoshoot with Pakistan captain Salman Agha? | Cricket News

Salman Agha addressed questions about India captain Suryakumar Yadav reportedly skipping the pre-final captain’s photoshoot ahead of the Asia Cup 2025 final. (ACC Photo) NEW DELHI: Pakistan captain Salman Ali Agha addressed questions about India captain Suryakumar Yadav reportedly skipping the pre-final captain’s photoshoot ahead of the Asia Cup 2025 final. When asked about the…

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