Vitamin D has rightly earned its reputation as the ‘sunshine vitamin.’ From keeping the bones strong to boosting immunity, this tiny nutrient plays a mighty role. But here’s the catch, more isn’t always better. Research suggests overdosing vitamin D can lead to serious harm. Why vitamin D matters Vitamin D isn’t just about strong bones….
This week highlights quiet progress and self-assured confidence. Saturn encourages you to focus on steady action rather than visible results. The karmic lesson is about trusting the process and knowing that effort never goes unseen, even if recognition feels slow. You are growing, refining, and rebuilding something meaningful. Avoid comparing your journey to others. Your…
For many coffee lovers, the French press is seen as the purest and most flavourful way to brew. Its rich aroma and full-bodied taste make it a favourite for those who value the ritual of brewing as much as the coffee itself. But beneath its classic charm, science has begun to question its impact on…
Dubai Ruler Sheikh Mohammed shares video showing Dubai Metro’s punctual trains, orderly operations, and commuter experiences/Image: X His Highness Sheikh Mohammed bin Rashid Al Maktoum, Vice-President and Prime Minister of the UAE and Ruler of Dubai, offered a glimpse into daily life on the city’s Metro this Saturday, sharing a video that showcases how the…
Goat This week brings a wave of good luck and calm energy your way. Money matters seem to flow smoothly, and the warmth of true friendships keeps your spirits high. You’ll feel productive without the usual pressure as everything just clicks naturally. Your gentle charm and kind nature attract the right people and happy chances….
India is dotted with some incredible architecture which is not only historically significant but also holds immense spiritual values. But what makes them extraordinary is the fact that most of these monuments stretch back thousands of years! These monuments have withstood time, dynastic change, and natural calamities which add to their historical importance. These ancient…
PM Modi flagged off four Vande Bharat Express trains from Varanasi. The new services will link Varanasi-Khajuraho, Firozpur-Delhi, Lucknow-Saharanpur, and Ernakulam-Bengaluru NEW DELHI: PM Modi on Saturday said that ease of getting justice or universal accessibility to the justice delivery system plays a significant role in optimising ease of doing business and ease of living…
Taylor Swift has embraced sourdough baking, finding it a significant part of her life. Sourdough is made through a natural and healthy process. This natural fermentation process offers health benefits, including potential cholesterol and blood pressure reduction due to its ACE-inhibiting peptides and GABA content. Sourdough is also a better option for those with gluten…
Today is about truth, even if it comes softly. You often carry many thoughts inside, choosing silence over conflict. But not every truth is loud. Some truths need only your steady voice and calm heart. Speak with kindness, but do not hide behind politeness. Say what you feel. Say what is unfair. Even if it…
An Indian-origin employee working in the Illinois department of transportation was stopped and questioned about his immigration status while working on a Park Ridge construction project on Friday, according to the Chicago Sun Times. The employee was also asked about incoming New York City Mayor Zohran Mamdani, according to Governor JB Pritzker’s office, which said…
