Control blood sugar levels at home with natural herbs |

Managing blood sugar naturally can be simple and effective with the right herbs. These eight powerhouse plants used for generations in Indian kitchens offer natural ways to support insulin sensitivity, control sugar absorption, and reduce cravings.These herbs work in different ways to support healthy blood sugar levels. Some, like fenugreek and aloe vera, slow carbohydrate…

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Optical Illusion: Do you have sharp observation skills? Look for the odd number among the number 135

Image Credit: OMAPhilipa/ X Optical illusions are dominating social media nowadays, and for a good reason! They challenge your concentration, observation skills, and the speed with which your mind can recognise concealed patterns. Whether it’s finding a hidden object or recognizing something unusual in a densely packed image, folks across the globe are testing each…

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Optical illusion: This mysterious illusion can trick the human brain’s reflexes |

A new optical illusion, the ‘expanding hole,’ tricks the brain and reflexes, causing pupil dilation as if entering a dark space. A study reveals that 86% of people perceive the illusion, with black holes triggering stronger pupil reactions than colored ones. This suggests our pupils react to perceived light, not just physical light energy, offering…

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The best time to eat chia seeds

Starting your day with chia seeds is ideal if you want an energy boost and digestive benefits. You can have them during breakfast. As these seeds have high fiber content, they promote satiety. This will keep you fuller for longer and curb hunger pangs. The fiber content will support digestion. Chia seeds are a great…

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