In a recent update, the Shri Mata Vaishno Devi Shrine Board has announced a new timetable for the puja and darshan ahead of the total Lunar Eclipse on September 7, 2025. The decision is taken because of the religious traditions associated with an eclipse. It is to make sure that devotees can still participate in…
On the night of September 7–8, 2025, people across Asia, Europe, Africa, and Australia will be treated to a spectacular sight—a total lunar eclipse, popularly called a Blood Moon. This rare celestial event is expected to draw millions of skywatchers, as the Moon takes on an enchanting deep red glow. What causes a lunar eclipse?…
Dr. Alok Chopra highlights the gut-heart connection and its impact on overall health. Simple lifestyle adjustments, such as mindful eating, avoiding carbonated drinks, and managing portion sizes, can prevent post-meal bloating. A gentle walk after meals and staying hydrated are also effective strategies for digestive health. That uncomfortable feeling of fullness after a meal can…
Skywatchers are in for a real treat this month. On the night of September 7–8, 2025, a total lunar eclipse will light up the sky— and it’s expected to be a truly amazing sight. What makes this eclipse special isn’t any myths or mysteries, but just its natural beauty. With a long total phase and…
Cholesterol gets painted as the villain in health conversations. It’s linked to clogged arteries, heart disease, and lifestyle diseases that scare many households. But here’s the twist: cholesterol is not just a “bad fat.” In fact, without it, the brain wouldn’t work the way it does. Nearly a quarter of the body’s cholesterol lives inside…
Kiwi is famous for vitamin C, often compared to oranges. What makes kiwi special is its surprising combination of magnesium (17 mg per fruit) and a unique enzyme called actinidin. This enzyme promotes faster digestion of proteins, while magnesium takes care of muscle relaxation in the intestines. Studies have even shown that kiwis help with…
Kidney stones have a strange way of catching people off guard. One moment, everything feels fine, and the next, sharp pain radiates through the back or side, leaving no choice but to pay attention. According to the US National Kidney Foundation, roughly one out of every ten people will get a kidney stone at some…
Many adults experience increased desk work and screen time, as their work and family duties expand. A sedentary way of life is a dangerous health threat for people who reach their 40s. Prolonged periods of sitting raise your chances of developing heart disease, obesity, diabetes and joint-related issues. As you age, your body’s metabolic rate…
In a recent update, the UAE’s General Authority of Islamic Affairs, Endowments and Zakat (Awqaf) has announced that registration for the Hajj 2026 season will officially begin on September 24, 2025. The last date of registration mentioned is October 9, 2025. The announcement is part of the country’s efforts to offer citizens enough time to…
According the World Health Organisation, the global diabetes cases have increased four-fold over past decades.Highlighting how sedentary lifestyles and poor food choices have fueled the diabetes epidemic, WHO Director-General Dr Tedros Adhanom Ghebreyesus said in 2024, “We have seen an alarming rise in diabetes over the past three decades, which reflects the increase in obesity,…
