Category: Lifestyle

Start with fresh carrot and beetroot, rich in beta-carotene and antioxidants to brighten your skin. Source link

Vitamin C, also known as ascorbic acid, is one of the most ubiquitous supplements to be had anywhere in the world. It is utilized for immunity boosting as well as in the creation of collagen, and it plays a significant role in overall health. Few people are aware, though, that where and when you take…

These animals are carefully preserved as the national symbol, since each symbolizes strength, peace, harmony, or relates to the character of the nation. Source link

Sausages, bacon, and salami owe their long shelf life to nitrates and nitrites. These compounds, under high heat, can form nitrosamines, recognised carcinogens. The World Health Organization has gone as far as categorising processed meats as Group 1 carcinogens, alongside tobacco and asbestos. var _mfq = window._mfq || []; _mfq.push([“setVariable”, “toi_titan”, window.location.href]); !(function(f, b, e,…

Morning alarms are seen as lifesavers, after all, they make sure school, work, or travel schedules aren’t missed. But neurologists now warn that this seemingly harmless routine could be stressing the brain and even the heart. Dr Sudhir Kumar, a Hyderabad-based neurologist, recently explained that waking up with an alarm clock may be linked to…

Type 2 diabetes affects millions of people worldwide and is characterised by persistently high blood sugar levels caused by insufficient insulin production from the pancreas. Managing this condition often requires a combination of medication, diet, and lifestyle changes. Recent research indicates that a common kitchen vegetable, the onion (Allium cepa), may offer additional benefits for…

shoe shape impacts posture and pain. Credits: Canva Shoes are more than a fashion accessory. In fact, they’re the foundation of the body’s alignment. Considering shoes a mere style statement isn’t enough. The shape of the shoe is essential in the longer run. If shoes don’t match the natural shape of the feet, the center…

For years, ways to prevent or slow Alzheimer’s disease has been a concern among scientists. AD is the most common form of dementia, which affects 60 to 70% of the 57 million dementia patients globally, as per WHO. Medications for this disease have had limited success. Families of Alzheimer patients often went hopeless. But now…

Sugary drinks have become part of everyday life, whether it’s soft drinks, packaged juices, energy boosters, or even certain “health” beverages. But a new study from The University of Texas MD Anderson Cancer Centre, published in Nature Metabolism, has raised a serious red flag. Researchers found that the glucose-fructose mix found in these drinks directly…

Acidity, gas, and bloating have almost become everyday words in households. A late-night spicy meal, irregular eating patterns, or even stress can easily trigger them. But here’s the hidden danger: sometimes, what feels like routine digestive discomfort may actually be an early warning sign of something far more serious, such as stomach cancer. The tricky…