Optical Illusion: Do you have sharp observation skills? Look for the odd number among the number 135

Image Credit: OMAPhilipa/ X Optical illusions are dominating social media nowadays, and for a good reason! They challenge your concentration, observation skills, and the speed with which your mind can recognise concealed patterns. Whether it’s finding a hidden object or recognizing something unusual in a densely packed image, folks across the globe are testing each…

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Optical illusion: This mysterious illusion can trick the human brain’s reflexes |

A new optical illusion, the ‘expanding hole,’ tricks the brain and reflexes, causing pupil dilation as if entering a dark space. A study reveals that 86% of people perceive the illusion, with black holes triggering stronger pupil reactions than colored ones. This suggests our pupils react to perceived light, not just physical light energy, offering…

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The best time to eat chia seeds

Starting your day with chia seeds is ideal if you want an energy boost and digestive benefits. You can have them during breakfast. As these seeds have high fiber content, they promote satiety. This will keep you fuller for longer and curb hunger pangs. The fiber content will support digestion. Chia seeds are a great…

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Heard of mobility training? Celebrity fitness trainer points out 3 signs why everyone needs to do it |

Celebrity fitness trainer Vinod Channa highlights the importance of mobility training, often overlooked in fitness routines. He identifies muscle tightness, poor posture, and knee pain as key indicators that the body needs improved mobility. Incorporating just 10 minutes of daily exercises like frog stretches, cobra pose, and knee rocking can significantly enhance movement and prevent…

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Breast Cancer Symptoms: 7 early signs of breast cancer and why knowledge is power in this disease |

Breast cancer, affecting both women and men, often begins subtly, making early detection crucial for successful treatment. Recognizing signs like persistent itching, unexplained pain, changes in breast size or skin, underarm swelling, nipple discharge, or unusual lumps is vital. Prompt medical consultation for any concerning symptoms can significantly improve outcomes and potentially save lives. Breast…

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