Doctor reveals 10 very early signs and symptoms of high blood sugar one should never ignore

According the World Health Organisation, the global diabetes cases have increased four-fold over past decades.Highlighting how sedentary lifestyles and poor food choices have fueled the diabetes epidemic, WHO Director-General Dr Tedros Adhanom Ghebreyesus said in 2024, “We have seen an alarming rise in diabetes over the past three decades, which reflects the increase in obesity,…

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Avoid non-veg during rainy season: Protect yourself from bacteria and digestive issues with healthy vegetarian alternatives |

The monsoon season brings cooler temperatures and vibrant greenery, symbolizing renewal in nature. However, it also poses health challenges, particularly concerning food safety and digestion. During this time, the body’s immunity often weakens, increasing vulnerability to infections. Despite cravings for hot, spicy, and heavy meals, it is advisable to avoid non-vegetarian food in the rainy…

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Fungal infections in plants: Here’s what causes and home remedies for a healthy garden |

Source: The British Society for Plant Pathology Fungal infections pose a hidden threat to garden health, often progressing unnoticed until plants show visible damage. These infections thrive in humid, poorly drained, or overcrowded environments, affecting leaves, stems, and roots. Early identification is vital; look for symptoms like discolored spots, wilting, moldy growth, or stunted development….

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This added sugar in processed food could be fueling cancer cells: Study |

Recent research has revealed a concerning link between added sugar in our diets and accelerated tumour growth. A study conducted by Washington University and published in Nature highlights that fructose, a common sweetener in processed foods, may fuel cancer progression indirectly. While natural fructose in fruits remains largely safe, the excessive amounts present in sugary…

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Your ankles can reveal two deadly diseases; signs you should never ignore |

Swollen ankles or lower limbs are often dismissed as a minor inconvenience, but they can sometimes signal serious, even life-threatening conditions. Based on the study “Swollen lower limb: general assessment and deep vein thrombosis”, the type and pattern of swelling can provide crucial clues for early detection. Two major diseases that commonly present with lower…

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