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In today’s always-on work culture, knowing when to say “yes” and when to say “no” can make all the difference. Mentally strong professionals understand that setting boundaries isn’t about being difficult or distant– it’s about protecting their time, energy, and mental space. They don’t build walls; they draw lines that help them stay focused, feel…
Jaundice is a condition where the skin and the whites of the eyes turn yellow due to a buildup of a substance called bilirubin. Bilirubin is a yellow pigment that forms when the body breaks down old red blood cells. Normally, the liver filters out bilirubin and removes it through bile in the stool and…
A recent study reveals a concerning link between long-term exposure to air pollution and an increased risk of dementia, including Alzheimer’s and vascular dementia. Researchers found a statistically significant association between pollutants like PM2.5, nitrogen dioxide, and soot, and a higher incidence of dementia. This silent threat is around us. It’s not invisible, but yet…
An optical illusion is challenging viewers to find a cleverly camouflaged dog hidden within a snowy, tree-filled scene. The artist has expertly blended the dog into the surroundings, testing focus and perception. If you can spot the dog in under 15 seconds, you may have excellent attention to detail and strong pattern recognition skills. Do…
Saina Nehwal and Parupalli Kashyap On July 13, Olympic medallist Saina Nehwal shocked her fans and followers when she announced her separation from her husband and fellow badminton star Parupalli Kashyap. However, within weeks of being separated from each other, looks like the couple has now decided to make things work out in their marriage…
It has not even been a full month since Love Island USA finalist Huda Mustafa called it quits with Chris Seeley, but sis is clearly not wasting any time dwelling. On July 31, Huda confidently hit the Weapons world premiere red carpet in full glam, and oh, did she bring a date. Yep, she was…
Source: The Washington Post The potato, one of the most widely consumed staple foods globally, was first domesticated about 10,000 years ago in the Andes mountains. Despite its enormous agricultural and economic importance, the potato’s deep evolutionary origin remained uncertain because plants rarely leave strong fossil evidence. Now, scientists have traced its ancestry back nine…
The standing calf raise exercise targets the gastrocnemius and soleus muscles, which form the two major calf muscle groups. You should perform this exercise while standing with your feet at hip distance from each other, and using a wall or chair as a balance point. Slowly lift your heels toward the ceiling to reach your…
A little boy named Thaddeus Daniel Pierce has made medical history simply by being born. He wasn’t just any baby, Thaddeus came from an embryo created over 30 years ago, back in 1994. Born on July 26, 2024, in Ohio, this tiny miracle is now believed to be the world’s “oldest” baby, not in age,…
