Mosquito bites are more than a minor irritation—they pose significant health risks. These tiny insects are carriers of dangerous diseases such as dengue, malaria, Zika virus, and West Nile virus, which can have serious consequences for humans. While Antarctica and Iceland remain the only places completely free of mosquitoes, most regions face seasonal or year-round…
For years, health experts have warned that both too little and too much sleep could negatively affect well-being. But new research suggests the problem might not be sleep quantity alone, but how consistently and accurately people sleep. A massive seven-year study, published in Health Data Science on June 3, 2025, tracked nearly 90,000 adults using…
Even though Covid 19 is still around, it remains less of a threat (for now), but long-term benefits of the condition continue to be a topic of research for scientists. And now, a link has been established between breast cancer remission and Covid 19, and how the latter can trigger inactive cells. Research conducted during…
Image Credit: Aditya Subramanian This is not just a story of weight loss, it’s a story of survival, self-respect, and reclaiming life from the edge. At 25, Aditya Subramanian reached 189.6 kilos, battling health issues, emotional isolation, and the aftermath of a pandemic. But instead of giving up, a decision was made, not to fit…
Dr. Julie Smith sheds light on Generalised Anxiety Disorder (GAD), distinguishing it from normal worry. GAD involves excessive, persistent anxiety impacting daily life, with symptoms like restlessness, fatigue, and sleep disturbance lasting at least six months. Seeking help through therapy, online resources, and mindfulness can empower individuals to manage anxiety and improve their well-being, regardless…
Okay, so picture this: a quiet forest trail. There are dry leaves scattered everywhere, trees standing tall on both sides, and sunlight slipping through the branches. It looks peaceful. Nothing out of the ordinary.But somewhere in that very normal-looking photo… there’s a leopard.No kidding.Someone posted it on Reddit with the username @Stock_Association_83 — and challenged…
Frequent urination in men, especially at night (called nocturia), may be a symptom of prostate cancer and should not be ignored. Nocturia is when you wake up often during the night to urinate, and it can affect sleep and daily life. It may be caused by prostate cancer, benign prostatic hyperplasia (BPH), or an overactive…
This is the question that dares you to dream. If fear of failure, judgment, or the unknown vanished, what step would you take? Trust the answer that bubbles up first; it’s often your deepest, most authentic longing showing itself, ready to be witnessed and perhaps, even acted upon. Growth demands courage. Ask yourself honestly, “Where…
A recent study from the Karolinska Institute reveals that the human brain continues to generate new neurons in the hippocampus, the brain’s memory center, well into late adulthood. Researchers identified neural progenitor cells, confirming ongoing neurogenesis. These findings offer hope for developing regenerative treatments for neurodegenerative and psychiatric disorders by understanding how the brain adapts…
Disc herniations are becoming more common day by day. Affecting approximately 5 to 20 adults out of every 1000 adults (According to NCBI). A herniated disc is a condition affecting the spine in which annulus fibrosus is damaged, enabling the nucleus pulposus (normally located within the center of the disc) and has become one of…
