Category: Lifestyle

Photo credits: Instagram/@beingsalmankhan Bollywood superstar Salman Khan stunned his fans on November 3 by sharing a shirtless picture on Instagram. The picture, revealing his ripped abs and sculpted physique, left everyone awestruck. Salman Khan, 59, wrote “Kuch haasil karne ke liye kuch chhodna padta hai.. Yeh bina chhode hai”, meaning “To achieve something one needs…

Maintaining a healthy diet goes beyond simply choosing nutritious foods. Portion control is key, especially for calorie-dense foods like dry fruits. Nuts such as almonds, walnuts, cashews, and pistachios are rich in healthy fats, protein, vitamins, and minerals, making them highly beneficial for heart health, brain function, and bone strength.While these nutrients are essential for…

It is often the humblest of foods in the world of health and wellness that contains incredible healing powers. Spinach, a leafy green vegetable rarely more expensive than 20 rupees, is one such superfood. It heals your gut faster than many drugs do, and it does so naturally and effectively. Rich in nutritional profile and…

Liver damage doesn’t happen overnight, it develops silently over months or even years. The small changes in urine are early warnings that something might be wrong. Noticing them early gives doctors a chance to diagnose and treat the issue before it worsens. If you spot any of these symptoms, it’s important to seek medical advice…

Calcium and vitamin D work like partners for bone and overall body health. While calcium builds strength, vitamin D ensures it’s properly absorbed. Both are vital, but the key lies in balance—too little or too much of either can affect bones, heart, and immunity. Source link

Pregnancy in dogs is a natural yet sensitive process that usually lasts about nine weeks, or around 63 days. During this time, your dog experiences several physical and behavioural changes as her body prepares to nurture and deliver her puppies. You may notice shifts in appetite, activity level, and temperament, along with physical signs like…

This one’s hard to follow, but if you want your hair colour to last, avoid too many chemical processes close together. Bleaching, straightening, and colouring within short gaps can seriously weaken your hair shaft, causing the colour to wash out faster. Give your hair at least a 6–8 week break between any two chemical services….

The modern sandwich, born from an 18th-century Earl’s gambling addiction, has become a global symbol of multitasking and edible containment. This versatile meal, with its cultural variations, represents civilization’s structure holding life’s chaos together. It’s a testament to human ingenuity, allowing us to eat and move, a portable philosophy for our restless existence. Somewhere in…

Magnesium plays a role in over 300 enzyme reactions in the body. It supports muscle movement, nerve signals, blood sugar control, and bone strength. When intake falls short, often due to stress, poor diet, or certain medications, the body starts showing quiet but important warning signs. var _mfq = window._mfq || []; _mfq.push([“setVariable”, “toi_titan”, window.location.href]);…

The ensemble, crafted in soft ivory, radiated quiet opulence, the kind that doesn’t scream for attention but naturally commands it. The lehenga skirt unfurled in a graceful, voluminous swirl, adorned with intricate floral embroidery and fine metallic threadwork that caught the light in the most subtle way. Its rhythm was mirrored in the cropped blouse,…