Ramadan 2026 in Middle East, US, Europe: How to prepare your body for fasting? Expert tips you can trust

Ramadan 2026: Are You Ready to Fast Safely? Expert Tips for Wellbeing As Ramadan 2026 nears, millions around the world are preparing not only spiritually but physically for a month of dawn-to-sunset fasting. While fasting is a beloved religious observance, health experts emphasise that preparation and smart nutrition are crucial to maintaining wellbeing throughout the…

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Russia witnesses record winter: Entire neighbourhoods buried under mountain of snow — watch

Russia witnesses record winter: Entire neighbourhoods buried under mountain of snow — watch Parts of Russia’s Far Eastern Kamchatka Peninsula are reeling under extreme and record-breaking snowfall, with powerful winter storms dumping several metres of snow and bringing daily life to a near standstill.Footage has emerged showing heavy snowfall in Russia that lasted for four…

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Kash Patel’s girlfriend hits back at ‘honeypot’ claims, accuses NYT reporter of harassment: ’30 people in my life cold-called…’

Alexis Wilkins, the girlfriend of FBI Director Kash Patel, has responded to long-running online allegations labelling her a “honeypot”, accusing a New York Times reporter of obsessive reporting into her private life.In a post on X, Wilkins said she was responding to behind-the-scenes reporting efforts by Elizabeth Williamson, a writer for The New York Times,…

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Winter skincare routine: Dermatologist tips to combat dryness, barrier damage, dehydration

Why is Your Skin So Dry and Dull in Winter? Experts Explain the Science and Solutions If winter had a personality, dermatologists say it would be “dry, aggressive and relentlessly dehydrating” and your skin feels it first. As temperatures drop and indoor heating rises, skin across climates undergoes a quiet transformation where tightness replaces bounce,…

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Syria: Army moves towards Kurdish-held areas; capture key military airport

Syrian government soldiers carry machine guns Syrian government forces moved into Kurdish-held areas of northern Syria on Saturday, taking several towns and triggering clashes that have shaken a tentative political arrangement aimed at restoring central control over the country. This follows weeks of tension and heavy fighting earlier this month between government troops and the…

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