Holding in a fart could be worse than you think; here’s why doctors warn |

Every swallow of food or water brings a little air with it, and intestinal bacteria add more gas while breaking down carbohydrates. Under normal circumstances, the body vents that buildup eight to twenty-five times a day, a range gastroenterologists call completely healthy. Suppressing a release means the gas must either find another exit—sometimes upward as…

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4 diet mistakes that can worsen fatty liver, even if oil and sugar intake is moderate |

With non-alcoholic fatty liver disease (NAFLD) cases rising, dietary choices are crucial. Excessive salt intake, often overlooked, can worsen the condition. Processed foods, including seemingly harmless items like white bread, also contribute to liver damage. Red meat and processed meats should be avoided, while adequate protein intake is essential for proper liver function and fat…

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How do airplanes disappear from radar? The shocking truth behind missing flights |

The sudden disappearance of airplanes from radar is a phenomenon that sparks widespread anxiety and speculation. While technology today offers robust aircraft tracking, it is not infallible. On July 24, 2025, a Russian An‑24 passenger aircraft carrying nearly 50 people disappeared from radar screens while approaching the remote city of Tynda in the Amur region….

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Mermaid gown to floral lehenga: Tamannaah Bhatia turns fairy queen on the ramp

Tamannaah Bhatia captivated at the Hyundai India Couture Week 2025, embodying Rahul Mishra’s ‘Becoming Love’ collection. She first graced the runway in a stunning floral mermaid gown, evoking a modern forest nymph. Later, she returned in a regal lehenga, intricately embroidered with a serene natural landscape. Tamannaah Bhatia totally stole the show at the India…

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5 fruits that cut heart disease risk

These tiny, but powerful berries contain antioxidants, known as anthocyanins that produce their vibrant hues. The antioxidants in berries work to decrease oxidative stress together with inflammation, which strongly contribute to heart disease. The regular consumption of berries leads to lowered cholestrol, along with decreased blood pressure, and reduced inflammatory indicators. Medical evidence demonstrates that…

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4 gut-friendly foods every woman should add to her diet |

Dr. Saurabh Sethi recommends incorporating specific foods into your diet to enhance gut health, particularly beneficial for women’s hormone balance, immunity, and mood. Leafy greens, blueberries, fermented foods like homemade yogurt and kefir, and pumpkin seeds are highlighted for their magnesium, fiber, antioxidants, probiotics, zinc, and digestive benefits. These choices support a healthy gut microbiome…

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