Centenarians walk often, but rarely for step counts. Weekly walks usually have a purpose. Visiting a friend, buying vegetables, or attending a local gathering. This keeps movement natural and consistent. Purpose-driven walking improves balance, digestion, and mood without putting pressure on the joints. Source link
Tomorrow brings you a fresh wave of emotional courage and curiosity. You may feel a pull toward something unfamiliar, yet your heart will know it’s worth exploring. Do not ignore this inner voice. The comfort zone has served its purpose, but now it’s time to grow beyond it. You don’t need to make a huge…
January is one of the best months to witness snowfall in India. It is the peak winter time which brings very heavy snow to heavy snow in high-altitude Himalayan destinations. It turns that part of the country into a snow wonderland. The mountains, the valleys, the meadows all shine like crushed white diamonds! While there…
On December 29, 2025, the Sensex declined by 345.91 points or 0.41% to settle at 84,695.54. File | Photo Credit: Reuters Stock market benchmark indices Sensex and Nifty declined in early trade on Tuesday (December 30, 2025) as persistent foreign fund outflows and a muted trend in global equities dented investors’ sentiment. The 30-share BSE…
UAE’s education law will transform universities, research and the job market / Image: @mohesr The UAE has enacted a new federal decree law on higher education and scientific research, issued under the authority of the federal government and overseen by the Ministry of Higher Education and Scientific Research (MoHESR), bringing sweeping changes to how universities,…
You are about to witness the year 2026, a year experiencing great inward growth, self-confidence, and potent turning point energies. The heavier side of the year is indicated by two eclipses and multiple shifts of planets, on top of this. But once Jupiter turns direct in March and makes it into Cancer in June, get…
A 12-year-old chess prodigy, Sergey Sklokin, stunned the chess world by defeating reigning world champion D. Gukesh at the FIDE World Blitz Championship 2025. Despite a significant rating difference, Sklokin displayed remarkable composure and strategic skill, outlasting the champion in a tense battle. This victory, coupled with his prior achievements, signals the emergence of a…
WOG Technologies has filed preliminary papers with the capital markets regulator, Sebi, to raise funds through an initial public offering (IPO) comprising a fresh issue of shares worth ₹375 crore. Apart from the fresh issue, there will be an offer-for-sale (OFS) component of 43.28 lakh equity shares by promoters and existing shareholders, according to the…
JAIPUR: The Rs 450-crore ethanol project being developed by a private company in Rajasthan’s Hanumangarh district is likely to wind up operations in the state once procedural formalities for relocating the project to Madhya Pradesh are completed.Work on the project was halted weeks after violent protests by farmers over fear of the plant damaging soil…
You may feel like you have to be the strong one all the time, but today asks you to put your guard down. Let softness return to your thoughts, your words, your eyes. The world has not forgotten your strength. You are simply being reminded of your heart. Allow yourself to feel gently. You do…
