How to manage anaemia through diet: What to eat and what to avoid |

Anaemia is a condition characterised by a deficiency in healthy red blood cells or haemoglobin, which reduces the blood’s capacity to transport oxygen efficiently to the body’s tissues. Globally, over 1.6 billion people are affected, with women of reproductive age, children, and older adults most vulnerable. Iron-deficiency anaemia is the most prevalent type, followed by…

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Rupee settles 4 paise lower at 89.20 against U.S. dollar

Image used for representational purposes. | Photo Credit: Getty Images/iStockphoto The rupee pared initial gains and settled 4 paise lower at 89.20 (provisional) against the greenback on Tuesday (November 25, 2025), weighed down by negative cues from domestic equity markets. Falling crude oil prices supported the Indian currency at lower level, however, withdrawal of foreign…

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Brain Health: Think a one off all-nighter won’t do any harm? Here are 5 things that happen to a person’s brain during deep sleep |

We all know that good, quality sleep is imperative for our body, and helps in keeping our immune function running. However, do you really know what happens to our brain during deep sleep? The brain undergoes essential restoration processes during deep sleep which directly affects its operational health and performance. The brain performs essential functions…

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