Vitamin D Deficiency: It all starts in the brain, not in bones: The first and foremost sign of vitamin D deficiency |

Most people, sometimes even healthcare practitioners, think that the first signs of vitamin D deficiency are weak bones, muscle pain, and fatigue. For years, vitamin D deficiency has been closely associated with bone strength and muscle weakness. However, Dr. Eric Berg, a wellness expert, explains how the earliest signs of low vitamin D rarely appear…

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‘We’ll be selling F-35s’: Donald Trump clears deal with Saudi Arabia; US cautious over Saudi–China ties

US President Donald Trump said on Monday that his administration would move ahead with the long-anticipated sale of F-35 fighter jets to Saudi Arabia, despite internal concerns that the deal could expose sensitive American technology to China.When asked whether he would approve the sale, Trump said, “I will say that we will be doing that….

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4 Vitamin deficiencies that can cause constipation and slow digestive health |

Constipation is a common digestive issue that affects people of all ages, often causing discomfort, bloating, and irregular bowel movements. While it is frequently linked to low fibre intake, inadequate hydration, or a sedentary lifestyle, another key factor is vitamin deficiency. Certain vitamins play essential roles in maintaining proper digestive function, including supporting intestinal motility,…

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