From Alia to Ananya’s nutritionist: Dr Siddhant Bhargava explains why too much Ghee can backfire

Image credit: instagram.com/dr.siddhant.bhargava/ Ghee has long been glorified in Indian households, poured over rotis, rice, or even morning coffee. Many consider it a symbol of health and purity. But Dr Siddhant Bhargava, a well-known celebrity nutritionist, recently pointed out that this belief has gone too far. In one of his talks, he said that adding…

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Days after declaring normalcy, Ladakh administration reimposes restrictions | Srinagar News

Srinagar: Two days after declaring normalcy in the region, Ladakh UT administration late Friday reimposed restrictions on gatherings of five or more people, and banned processions, rallies, and marches without prior permission in Leh, hours after Union ministry of home affairs (MHA) announced a judicial probe — under a retired Supreme Court judge — into…

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Breathe easy this Diwali: 5 yoga poses to protect lungs from pollution |

As Diwali approaches, the air quality in the country starts deteriorating for several reasons. After 2024 Diwali, the air quality in the national capital region peaked at an alarming range of 795, falling into the “hazardous” category. Exposure to such extreme levels of air pollution can trigger respiratory issues, aggravate asthma, reduce lung function, and…

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