Want toned arms without spending hours in the gym? Anant Ambani’s fitness coach says this Tabata workout may help

There is something oddly honest about a four-minute workout. No fancy promises. No dramatic before-and-after claims. Just sweat, breathlessness, and a timer that suddenly feels much louder than usual.That is exactly why Tabata training continues to stay relevant even in a world crowded with fitness trends. Celebrity fitness trainer Vinod Channa, known for training Anant…

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Delhi HC issues notice to Arvind Kejriwal, Sisodia, other AAP leaders in contempt case over ‘vilifying’ posts against judge

NEW DELHI: The Delhi high court on Tuesday issued notices to former Delhi chief minister Arvind Kejriwal, ex-deputy CM Manish Sisodia and other AAP leaders in a criminal contempt case linked to alleged “vilifying” and defamatory social media posts targeting a judge.The high court also granted four weeks to AAP politicians to file their responses…

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This pediatrician’s advice may sound wrong at first, but it could actually make you a better parent

Photo: Instagram/@drravimalik and Canva Sacrifices have always been glorified as the biggest sign of love. For parenthood, society has always celebrated parents who put themselves last. But now, a pediatrician has challenged this belief and shared a refreshing stance on being a “good parent.” According to Dr. Ravi Malik, if you want to be a…

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