Magnesium plays a role in over 300 enzyme reactions in the body. It supports muscle movement, nerve signals, blood sugar control, and bone strength. When intake falls short, often due to stress, poor diet, or certain medications, the body starts showing quiet but important warning signs. var _mfq = window._mfq || []; _mfq.push([“setVariable”, “toi_titan”, window.location.href]);…
The ensemble, crafted in soft ivory, radiated quiet opulence, the kind that doesn’t scream for attention but naturally commands it. The lehenga skirt unfurled in a graceful, voluminous swirl, adorned with intricate floral embroidery and fine metallic threadwork that caught the light in the most subtle way. Its rhythm was mirrored in the cropped blouse,…
According to the Economic Survey (2024–25), Rangareddy district in Telangana is India’s top richest district by GDP per capita. It is a great sign of how urban spillover can reshape local fortunes. India’s new rich district has a GDP per capita of approximately ₹11.46 lakh, as per the survey. Other districts on the chart include…
The world of reality television has once again collided with the harsh realities of social media toxicity, as Love Island USA Season 6 contestant Leah Kateb has publicly revealed she is receiving death threats on Instagram. The threats began shortly after Kateb followed Season 7 Islander Olandria Carthen, a move that placed Kateb directly into…
Heart disease is still the leading cause of death worldwide, but what if one of the world’s top cardiologists told you it was possible to greatly improve your heart health naturally in just 21 days? Renowned cardiologist Dr. Aseem Malhotra, along with an award-winning health campaigner, developed a science-backed approach based on lifestyle changes that…
Forget chocolate bars and lollipops, this Halloween, the humble potato is taking centre stage. Across the US, Canada, and even parts of the UK, trick-or-treaters are swapping sugar rushes for spuds in a viral trend dubbed “Trick-or-Tater.” What started as a quirky joke has turned into a heartwarming, healthy, and downright hilarious Halloween movement. Videos…
Repeated yawns, fast lip-licking, and those wide, darting eyes aren’t random – they’re stress signals. Dogs do this when they’re uneasy, uncertain, or trying to calm themselves in a tense situation. You might notice it during vet visits, noisy evenings, or when strangers reach out to pet them. It’s their polite way of saying, “I’m…
Your liver is one of the most vital organs in the body, responsible for more than 500 essential functions, from filtering toxins and breaking down fats to regulating blood sugar and storing nutrients. Despite working tirelessly every day, the liver often goes unnoticed until it starts showing signs of distress. The good news is that…
In the heart of Kathmandu’s old city, amid the chaos of ringing temple bells, swirling incense, and prayer flags fluttering in the breeze, lives a little girl who is no ordinary child. She is the Kumari, the only living goddess in the world. Chosen from a Buddhist community and worshipped by both Hindus and Buddhists,…
High blood pressure impacts around one in every four adults in India and leads to over 1.6 million deaths annually. While it can be effectively managed through a combination of medication, dietary changes, and physical activity for many people, for a growing segment of patients, these efforts are not enough. These individuals, despite being on…
