(Istock- Images for representative use only) Cardiovascular diseases (CVDs) cause an estimated 17.9 million deaths annually, representing 31% of all global deaths, as per the WHO. Imagine a person suddenly collapsing while chatting or working out, and everyone around freezes, unsure of what’s happening. Many instantly assume it’s a “heart attack.” But what if it’s…
Air-borne pollutants trigger harmful processes through inflammation and oxidative stress in the respiratory system. Peer-reviewed studies suggest that antioxidants can reduce such inflammatory responses and offer a protective effect to the lungs. With air quality worsening in many regions of India post Diwali, the need for precautionary measures has also increased. Air pollution is an…
We often think that if we are exercising (even vigorously), then we are healthy. However, while usually that is somewhat true, exercise alone is not enough to ensure overall health benefits. Not only that, there are some things that can in fact, negate the effects of exercise, and cannot offset it later on. According to…
Cancer is a serious and complex disease, encompassing more than 200 different types, each with its own set of symptoms. Detecting cancer early is crucial for improving treatment outcomes, yet many warning signs are subtle and easily missed. One such symptom is night sweats, which often go unnoticed or are dismissed as a normal response…
Guillain-Barré Syndrome or GBS, is one of those conditions that can appear without warning and turn a person’s life upside down in a matter of days. It’s a rare neurological disorder in which the body’s own immune system, usually a defender against illness, mistakenly begins to attack the peripheral nerves. These are the nerves that…
India is preparing to celebrate one of its most significant festivals– Diwali– on October 20, 2025. Known as the festival of lights, Diwali is observed with prayers, lighting diyas, decorating homes, and, most importantly, performing Lakshmi Puja in the evening hours. This sacred ritual is believed to bring prosperity and peace into homes, making the…
Diwali brings cheer, sweets, and sparkling nights, but it also brings thick smog and poor air quality. The air becomes heavier, especially in urban areas, making it harder for the lungs to function efficiently. During this period, even shortness of breath or throat irritation can feel amplified. A simple yet consistent 10-minute yoga routine can…
Test your observation skills with this quick brain teaser! Your challenge is to identify the inverted numbers “54” and “43” hidden among multiple “45”s in just 7 seconds. At first glance, all the numbers may appear identical, but a closer look will reveal the cleverly disguised inversions.This puzzle is designed to sharpen both your focus…
The Academy Museum Gala saw A-listers embrace high fashion and timeless elegance. Stars like Kim Kardashian in Maison Margiela, Jenna Ortega in Grace Ling, and Selena Gomez channeling old Hollywood glamour showcased stunning looks. The event celebrated runway glamour with unique and dramatic ensembles from top designers. Want to find out who ruled the red…
Diwali 2025 brings with it a renewed sense of joy, hope, and togetherness. Known as the Festival of Lights, Diwali transcends religion and region, uniting people through shared warmth, laughter, and light. This year, Diwali will be celebrated on October 20, and across India, streets, homes, and hearts will glow with festive radiance.In an age…
