In a recent update, IRCTC Tourism has introduced a spiritual “Holy Kashi” tour package which is extremely special as it aims at travellers seeking an in-depth revered circuit across North India. These places are Varanasi (Uttar Pradesh), Prayagraj (Uttar Pradesh), Ayodhya (Uttar Pradesh) and Bodh Gaya (Bihar). The package will take travellers across ancient temples,…
Diwali, also known as Deepavali, is one of India’s most cherished and widely celebrated festivals, symbolizing the triumph of light over darkness, good over evil, and hope over despair. In 2025, Diwali will be celebrated on October 20, bringing families, friends, and communities together in a dazzling celebration filled with lights, laughter, sweets, and blessings….
It might sound emotional rather than medical, but the connection between relationships and heart health is very real. Chronic emotional stress releases cortisol and adrenaline, hormones that keep the heart in a constant state of alertness. Over time, this leads to inflammation, high blood pressure, and a weakened immune response. Emotional toxicity is just as…
The fireworks that illuminate the Diwali sky have a darker side to them. Loud noises from firecrackers pose significant health risks, especially to individuals with pre-existing heart conditions. Numerous research including ones from NIH, indicate that both chronic and acute exposure to high-decibel sounds can increase the risk of cardiovascular events, including heart attacks. Peer…
As India prepares for Diwali– the festival of lights, joy, and togetherness– another important day marks the start of the celebrations: Narak Chaturdashi. It is called Choti Diwali in many parts of India and Bhoot Chaturdashi in Bengal.This day comes just one day before Diwali and is meant for cleansing and renewal. People believe it…
Are you planning to get a pet dog at home? Well, then there are a few things one should consider before getting a pet home. These key things include: space, time, money, your lifestyle, etc; this will help you choose the right pet dog breed for yourself and your family. Choosing the right dog breed…
The party season begins, so does the late nights, and celebratory toasts. While the fun is undeniable, waking up with a throbbing headache, nausea the next morning can quickly dull the memory of a great day. The truth is preventing a hangover does not start after the party, it begins before we even take a…
Diwali 2025 falls on Monday, October 20th, marking a week of celebrations for the Indian diaspora in the US. The festival, symbolizing the triumph of light over darkness, includes the auspicious Lakshmi puja after sunset. Festivities begin with Dhanteras on October 18th and conclude with Bhai Dooj on October 22nd. Diwali, also known as Deepavali,…
Halloween is one of the most exciting times of the year, and nothing sets the mood better than a beautifully carved pumpkin glowing on your doorstep. But as soon as you put it out, hungry squirrels often see it as an easy snack. Pumpkins are naturally sweet, moist, and aromatic, making them irresistible to these…
Image credit: instagram.com/dr.siddhant.bhargava/ Ghee has long been glorified in Indian households, poured over rotis, rice, or even morning coffee. Many consider it a symbol of health and purity. But Dr Siddhant Bhargava, a well-known celebrity nutritionist, recently pointed out that this belief has gone too far. In one of his talks, he said that adding…
