Delhi’s troubling air quality goes beyond respiratory issues, influencing skin, hair vitality, and overall energy levels. Nutritionist Sakshi Lalwani suggests equipping oneself with protective gear like N95 masks and saline sprays, boosting internal defenses with Vitamin C and NAC, and adopting gentle care routines for hair and skin. Delhi’s air does not just irritate the…
According to a massive new study, regularly eating highly processed foods like fast food, packaged snacks, and sugary drinks can raise your risk of dementia by a very large proportion. Scientists came to the conclusion that the risk of dementia went up by 25% with each 10% increase in the daily consumption of ultra-processed foods….
Beloved ‘Buck Rogers’ star Gil Gerard has passed away at 82 after a battle with aggressive cancer. Known for his iconic sci-fi role, Gerard’s life was marked by a rich career and five marriages, including his final 18 years with wife Janet. His poignant final message celebrated love and life’s journey. Gil Gerard, popular for…
During menstruation, many women experience what is often referred to as period diarrhea. Medical professionals explain that this is primarily due to prostaglandins, which are chemicals released during your cycle. These substances not only induce uterine contractions but also enhance bowel activity, resulting in more frequent and sometimes looser stools. Periods are mostly reduced to…
It is with heavy hearts that we remember Gil Gerard, the beloved star best known for bringing Buck Rogers to life. He passed away at 82 after a courageous but quick battle with cancer, as revealed by his wife. Over the years, Gerard captivated audiences with his genuine performance, solidifying his influence on science fiction…
‘Do you love me?’ While asking your partner for reassurance sometimes is okay, constantly questioning their love may show your insecurity and make them feel emotionally drained. Instead, communicte openly, tell them how you feel and seek connection. Source link
Navigating the yogurt aisle can be tricky, but understanding the differences between regular and Greek yogurt can help. While both offer probiotics and essential nutrients, Greek yogurt boasts higher protein, making it a potential aid for weight management and post-workout recovery. Regular yogurt, however, provides more calcium. Ultimately, both are healthy choices. If you are…
Thomas Stoltz Harvey pictured in 1994 holding part of Einstein’s brain which he’d kept with him for decades (Michael Brennan/Getty Images) Albert Einstein died on 18 April 1955, aged 76. His death marked the end of one of the most influential scientific lives in history. It also marked the beginning of a long, unsettled afterlife…
In a thought-provoking social media update, a physician questions the traditional notion that one LDL cholesterol number tells the whole story about heart health. He points out that while LDL concentration is typically measured, it overlooks crucial details like particle count. A recent post by Dr Shailesh Singh on X (formerly known as Twitter) has…
Antidepressants are designed to fight depression and anxiety; their physical side effects can be quite different depending on the kind of drug. Large recent studies have shown that medications can have profound effects on weight, blood pressure, heart rate, and metabolism in strikingly different ways. Some of these drugs may contribute to weight gain, while…
