The holiday season is a time for family, festivities, and indulgent meals, but for people with heart conditions, it can also bring hidden risks that often go unnoticed. Cardiologist Dr Dmitry Yaranov recently shared on Instagram that small changes in daily routines during holidays, such as altered sleep patterns, heavier meals, alcohol consumption, travel stress,…
Stroke is one of the leading causes of death and long-term disability worldwide, as per data from World Stroke Organization 2025. While high blood pressure, smoking, and sedentary lifestyles are well-known risk factors, emerging research is uncovering the critical role of diet in influencing stroke risk. In a recent video, addressing this issue, Mayo Clinic-trained…
Manisha Koirala captivated at the Gustaakh Ishq premiere with a regal yet simple Raw Mango saree. Her understated elegance, paired with a black blouse and minimal accessories, highlighted the saree’s modern graphic appeal. Koirala’s appreciation for her styling and glam team added warmth to her timeless fashion statement. Manisha Koirala has always had a way…
Dreaming of teeth falling out is often linked to anxieties about status, self-worth, and fear of losing something significant/ AI illustration If you’ve ever jolted awake convinced your teeth were crumbling out of your mouth, you’re in good company. A recent survey of 2,000 people in the UK, commissioned by Netflix in connection with its…
Prostate cancer is rising rapidly worldwide, and the UK is no exception. It is now the most common cancer in British men, claiming more than 12,000 lives a year. What makes the disease especially dangerous is its silence: early-stage prostate cancer almost always develops without symptoms, meaning many men only discover it once the cancer…
Ageing may be inevitable, but the process can be made significantly smoother with the right nutritional support. While lifestyle, sleep and stress remain central pillars of healthy ageing, certain supplements can give the body what modern diets often lack. Dr Jenna Macciochi, a UK-based immunologist, recently shared in an Instagram post that a targeted supplement…
Monkeys have grown increasingly comfortable around human homes, especially in places where neighbourhoods sit close to forested patches or green corridors. Many households now find monkeys jumping across roofs, exploring balconies or trying their luck around open windows. These encounters can feel surprising at first, yet they reflect a changing relationship between people and wildlife…
Eating certain foods on an empty stomach can make gas, acidity and bloating much worse, especially if you already have a sensitive gut. Often, people might have noticed their stomach getting upset or uncomfortable after ingesting some food, which might include vegetables or fruits. Here are four common culprits and gentler ways to enjoy them…
Garlic is a widely used ingredient in kitchens around the world, celebrated not only for its bold, aromatic flavour but also for its numerous health benefits. Beyond enhancing the taste of dishes, garlic contains potent bioactive compounds, such as allicin, that have been shown to support immune function, protect heart health, reduce inflammation, and improve…
Diabetic neuropathy refers to nerve damage caused by diabetes, resulting from chronically elevated blood sugar and associated metabolic disturbances. This means the nerves that normally carry signals for sensation, movement, and regulation of organ systems, become impaired. Since nerves control sensation, muscle function, and organ regulation, diabetic neuropathy can lead to a variety of serious…
