Category: Lifestyle

Air pollution has emerged as a complex environmental factor that influences far more than respiratory health. As scientific research continues to uncover the biological consequences of long-term exposure to fine particulate matter, nitrogen dioxide and other airborne pollutants, interest has shifted toward how these substances affect mental well-being and cognitive ageing. Researchers have observed that…

Guava is one of the most powerful fruits you can add to your daily plate. Packed with vitamin C, fibre, antioxidants and heart-friendly nutrients, this everyday staple quietly delivers big health benefits. As we often look for simple, affordable ways to boost health, this tropical fruit stands out for its versatility, accessibility and impressive research…

Hollywood actress Amy Schumer, addressed a widespread speculation about her dramatic 50-pound weight loss, and slimmer appearance. The “I Feel Pretty” star shared on a December 1 Instagram post that she didn’t lose weight to “look hot”, rather she did it to “survive” a disease that “can kill you”. The video filmed by Amy’s 6-year-old…

To practice safely, one should: Lie back and swing your legs up, starting by sitting next to a wall. Support hips or lower back with a folded blanket if you need it. Let arms relax by your sides with palms up or rest them comfortably on your stomach or floor. Close your eyes and breathe…

Smriti Mandhana and Palaash Muchhal’s wedding is shrouded in controversy as cheating rumors and social media activity from Smriti’s teammates fuel speculation. Teammates have removed wedding posts and unfollowed Palaash, while cryptic quotes and resurfaced alleged conversations with other women have intensified the drama, leaving fans dissecting every online move. Smriti Mandhana and Palaash Muchhal’s…

High blood pressure, or hypertension, affects more than a billion people worldwide and remains one of the leading risks for heart attack and stroke. The American Heart Association (AHA) stresses that lifestyle choices play a crucial role in managing it, and cardiologists say the first step is identifying one common eating habit that quietly worsens…

Paris, the French capital, is home to the world’s most-visited museum, the Louvre. But the news is that the museum is all set to hike its entry fee from 2026; but the catch here is that the new rule will be applicable only to Non-EU visitors. This means, travellers coming from non-European nations would have…

It is common for countries to depend on only a handful of major airports located in large cities. However, the United States stands apart from the world by maintaining an enormous aviation network that reaches far beyond metropolitan boundaries. With more than 16,000 airports spread across varied landscapes, the country has created an extraordinary level…

Dr Vatsya says, “Fatty liver is irreversible – this is a myth. Your fatty liver can be reversed with these three drinks. The first is black coffee. The risk of liver disease, liver fibrosis, and liver cancer has been scientifically observed to be lower in regular black coffee drinkers. Coffee’s antioxidants protect liver enzymes. (They)…

Eating disorders are a prevalent mental health condition affecting millions, with subtle signs often going unnoticed. Psychiatrist Dr. Judith Joseph highlights key indicators like pushing food around, needing to ‘work off’ meals, rapid eating, and laxative use. Early recognition and medical attention are crucial for individuals struggling with these patterned behaviors around food. What is…