Acidity, gas, and bloating have almost become everyday words in households. A late-night spicy meal, irregular eating patterns, or even stress can easily trigger them. But here’s the hidden danger: sometimes, what feels like routine digestive discomfort may actually be an early warning sign of something far more serious, such as stomach cancer. The tricky…
Constipation doesn’t just affect the body but the overall mood. Globally, constipation affects approximately 9% to 20% of the population. Although, it is fortunate that constipation, in most cases, is caused by lifestyle factors and eating habits and can be relieved without the help of medication. It is often a sign that the body needs…
High blood pressure is rising as a worldwide health issue that silently damages arteries, kidneys, the brain and the heart. High blood pressure can even lead to the risk of a heart attack. According to The World Health Organization, only 12% of Indians have their blood pressure under control. Hypertension kills more adults than any…
Belly fat is a serious health concern and can lead to the risk of heart disease, type 2 diabetes and metabolic disorders. The good news is, some simple exercises, when incorporated with a healthy diet and consistency, can significantly lead to a leaner and healthier body. Excess belly fat is associated with serious health issues,…
Yawning is usually brushed off as a harmless sign of sleepiness, boredom, or lack of focus. In truth, it plays an important role in regulating brain alertness and oxygen levels. While the occasional yawn is perfectly normal, frequent or excessive yawning throughout the day can sometimes signal deeper health concerns. From sleep disorders and fatigue…
An electrocardiogram, commonly called an ECG, is one of the most widely used tools for checking heart health. It records the electrical signals that control your heartbeat and can reveal problems such as irregular rhythms or signs of previous heart attacks. Because it is quick, painless, and inexpensive, many people feel reassured when their ECG…
The state of Kerala is witnessing a huge surge in infections caused by Naegleria Fowleri, commonly referred to as “brain-eating amoeba”. So far, the state health minister told the state assembly on Wednesday, that confirmed cases are a total of 69 cases and 19 fatalities so far across the state, according to Reuters. Unlike anything…
Melania Trump made a striking appearance at the UK state banquet, donning a lemon yellow Carolina Herrera dress with lilac accents and diamond jewelry. Throughout the visit, she showcased her fashion sense with a Burberry trench coat upon arrival and a Dior Haute Couture skirt suit paired with a statement hat, earning praise for her…
Excessive consumption of sugar does more than just elevate blood glucose. It tends to overwork the kidneys, especially for insulin-resistant or undiagnosed prediabetic individuals. The kidneys strain to filter excess glucose from the blood. When blood sugar is consistently high, it gets harder for them to do so. It can, however, over time harm the…
Image credit: Instagram/sweat_with_nc When Naman Choudhary, a fitness model, once stepped on the weighing scale, the number read 150 kilos. This reflected not just weight gain but also a body struggling under its own burden. Fast forward to today, and the same man now maintains a weight of 74 kilos, a transformation that looks almost…
