Photo: @thesanzworld/ TikTok Photo: @thesanzworld/ TikTok Photo: @thesanzworld/ TikTok Photo: @thesanzworld/ TikTok Photo: @thesanzworld/ TikTok Optical illusion personality test are fun, easy, and engaging tests that claim to reveal a person’s true traits. These are weird looking tests which have one or more elements in them. Based on what a person sees first, a lot…
Broccoli stands out as a top vegetable for diabetes control, because it contains fiber along with vitamins C, A and antioxidants. The fiber in broccoli acts to slow down carbohydrate digestion, which prevents blood sugar levels from increasing rapidly. The sulforaphane along with other antioxidants found in broccoli, work to minimise inflammation and oxidative stress,…
Fasting, often undertaken for religious or spiritual purposes, has a host of health benefits. Modern science now supports this traditional practice, which people have used for centuries. Fasting for 72 hours (3 days), has emerged as a leading natural method, which delivers substantial health benefits and transformations, which lead to internal healing, repair and overall…
Stress is something we are all enemies with. Whether it’s a deadline at work, a difficult-conversation, or just trying to stay on top of daily tasks, pressure is inevitable and along with pressure comes undulating stress. We all try to address stress through the big-ticket items, like sleep, exercise, or meditation. But there is one…
Indian researchers have developed a novel compound showing potential in treating aggressive triple-negative breast cancer (TNBC). The compound, designed by scientists at IASST and IIT Guwahati, targets crucial survival pathways in cancer cells, including Akt/mTOR and ERK. This innovative approach induces cell death by generating reactive oxygen species and reducing inflammation, offering a promising new…
Traditional medicine has employed ginger and mint for centuries, because they provide both relaxation benefits and detoxification properties. The anti-inflammatory properties of ginger work to decrease liver inflammation, but mint helps with digestion and bile production which benefits liver operation. A warm drink made from boiling fresh ginger and mint leaves, improves blood flow while…
People who have limited education and spend less time with others during middle age and beyond, face a higher risk of developing Alzheimer’s disease. The brain develops cognitive reserve through extended education, which protects it from disease-related damage. Social activities help stimulate brain function while reducing social isolation, which appears to defend against memory and…
Having high uric acid— or hyperuricemia— has become a common health issue for many, considering the hectic lifestyles most people lead with no time to focus on their diet or exercise. For the unversed, high uric acid can quietly build up in your body, often without obvious symptoms, until things turn painful. But your body…
Rajasthan is the state of colours, bravery and royalty. The destination is worldwide known for its magnificent iconic forts which are not merely stone structures but living legacies. Every fort here tells a story. A walk through Rajasthan feels incomplete without exploring its stunning forts, and here are seven that capture its stunning frames. Source…
Do you want to visit a literal heaven on earth?If one wants to witness a floral paradise that blooms with various wildflowers during the monsoon season, then one must visit the ‘Kaas Plateau’ also known as ‘Maharashtra’s valley of flowers’. This place is not just beautiful, it also holds historical and environmental importance.Let’s get a…
